Essents Weight Loss Program
Losing weight is not always as simple as eating less or exercising more. Our qualified team of practitioners knows that for a weight loss program to be effective a whole-of-body approach encompassing physical, emotional and mental support is essential. Personalising your program is the key. Your initial consultation with us will include the "Whole of Body" assessment which involves applying the Whole of Body Feedback Loop.
The assessment will help us to identify which services will be most beneficial in your new program, how we can help you stay motivated along the way and why past weight loss programs may have been ineffective. As anyone who has tried a weight loss program knows, what works for one person does not necessarily work for another. So, at Essents® Whole of Body Health® your weight loss program is designed for the whole of you and is personalised to be enjoyable, flexible and beneficial, just for you.
Your personal program may include a combination of any of the following:
- Fitness training
- Dietary & nutritional advice
- Performance/life coaching
- Stress management
- Massage - remedial or relaxation
- Awareness training
- Meditation coaching
- Acupuncture
